HOW TO KEEP THE HEART YOUNG
The human heart is a vital organ that functions as a pump, providing a continuous circulation of blood through the body, by way of the cardiac cycles.
The Heart should function well if a human being need to be fit.
A healthy person can achieve more in life than a unhealthy person.
SOME TIPS TO KEEP OUR HEART YOUNG & HEALTHY
* Keep your weight in control
* Check your BP and Cholestrol levels regularly and keep these within the normal levels.
* Do not Smoke
* Make balanced diet and regular exercise as a part of your lifestyle.
* Avoid Stress
KEEP YOUR HEART HEALTHY
LONG LIVE IN THIS WORLD.
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